Train Hard : … as you mean to go on!

9 Jan

Tonights training mainly consisted of a squad chat.

Some great news for the squad – we now have access to a huge amount of boats of differing sizes.

… and to add to that, our coaches have bought us a new racing boat between them – said to be one of the best boats in the boat house! – very exciting stuff!

our novice squad now has the best facilities in the country for rowing, and I feel greatly privileged to be a member.

can’t wait to make them proud in the next race.

Tonight’s workout
4 laps around the block – each lap is about 0.9 miles – about 30 minutes.


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