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Train Hard : Monday’s Motivator
10 Jun
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This Week’s Training Schedule : September 2nd
Monday : Evening run and weights
Tuesday :
Wednesday :
Thursday :
Friday :
Saturday :
Sunday :
tweets from a trainer
- 7.02 for 1 mile ... could be better but its a start! (108 a minute post run) 3 years ago
- Gym session... #Indoor 0.7 km in 01:10:33, 146 bpm sports-tracker.com/#/workout/trai… tracked with #sportstracker 3 years ago
- Train Hard : Sunday lunch session wp.me/p32YdN-lK 3 years ago
- Train hard evening session wp.me/p32YdN-lF 3 years ago
- Train as you mean to go on ... wp.me/p32YdN-lw 3 years ago
Recent Posts
- Train Hard : Sunday lunch session September 8, 2013
- Train hard evening session September 2, 2013
- Train as you mean to go on … August 24, 2013
- Train Hard, Rest Easy and Party like the Season’s Over! July 26, 2013
- Train Hard : One more sleep!!! June 20, 2013
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